There’s only one way to eat an elephant burger, mindfully!
The trick is to take a small positive step. This week I attended a training course on mindfulness. Working in the behavioural science sector, I have often read about and studied our current understanding of mental health. This has often tended to be from a scientific standpoint, reading research and findings and considering statistical analysis. Read more about There’s only one way to eat an elephant burger, mindfully![…]